Healthy burger

Ingredients: 750 minced beef 2 small onions 2 cloves garlic 1 egg 50g oat bran Seasoning (Basil, Oregano, Salt and Pepper) The other burgers are¬†Superfood Turkey Curry Burgers Method: Fry off the onions in the pan for 2 minutes before adding the garlic and frying for a further minute. Put the mince, oat bran, seasoning, … Continue reading Healthy burger

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5 affordable vegetables that you should be eating

Cheap and healthy food: Post 1 This article is my own personal research and should not be taken over advice from a medical professional. Eating these foods whilst not making other lifestyle changes will not magically transform your health however they are great sources of a wide variety of nutrients. I have chosen affordable foods … Continue reading 5 affordable vegetables that you should be eating